With Anita Johnston PhD, CEDS and Laura Biron, RDN, CD, CEDRD
A dynamic and interactive workshop for women struggling with eating, weight, and body image issues.

Soul Hunger Workshop


Through the use of myth, metaphor, music, storytelling, self-reflection, journaling and embodied awareness practices you will:

  • Learn to express yourself effectively and with confidence.
  • Discover what true nourishment means for you
  • Identify and trust your woman’s intuition
  • Explore the soul hungers behind food cravings and fears
  • Experience embodied awareness practices to cultivate a compassionate and caring dialog with your body, quiet negative thoughts and increase your ability to be an agent of change in your own life.

Saturday, August 12, 2017 - 9:00am - 5:00pm.  Lunch on your own.

The beautiful Mountain River School, 1652 Mountain Road, Stowe, VT 05672

Things to Bring:
Notebook, pen or pencil, water bottle.

What to Wear:
Comfortable clothes, walking shoes for your lunch excursion.

Recommended Reading:
Eating in the Light of the Moon, Anita Johnston


For more information about the workshop contact: Laura Biron at Laura@LauraBiron.com

Anita Johnston is an internationally recognized eating disorder expert, Psychologist, author of Eating in The Light of the Moon, co-founder of the online course, Light of the Moon Café and clinical director of Ai Pono Eating Disorder Programs in Honolulu and Maui.

Laura Biron is a Certified Eating Disorder Registered Dietitian and Registered Yoga Teacher with practices at Living Better Nutrition, Stowe VT and The Adams Center for Mind and Body, South Burlington, VT